Shredding for the Wedding Update 3 – Let’s Talk Nutrition
Tag: workout
Shredding for The Wedding – Week 1 Update
Shredding for The Wedding- Oh it burns! Happy Friday loves! Today, I’m sharing my first fitness update with you all. I’m calling this new series, Shredding for The Wedding! I’ll be updating you all every 2 weeks on how the progress is going. I was originally thinking once a week, but since we are officially 6… Read More Shredding for The Wedding – Week 1 Update
Take me to the Butcher Shop
Happy Tuesday lovelies! Hope y’all are having a great start to the week, Monday’s and Tuesday’s are always so rough… Let’s be real. But today has been kind of a good one, mostly because it’s Tuesday and we’re almost halfway through the week! Sunday night I prepped breakfast and lunch for the week and honestly… Read More Take me to the Butcher Shop
— health —
Flywheel
Flywheel is my latest obsession, which I suppose there are worse things to be addicted to. I have been going to Flywheel in Buckhead, Georgia for about six months now. After my first complimentary class I was absolutely hooked. Not only am I burning between 700-900 calories in 45 minutes, the atmosphere is unlike any spin… Read More Flywheel