Flywheel is my latest obsession, which I suppose there are worse things to be addicted to. I have been going to Flywheel in Buckhead, Georgia for about six months now. After my first complimentary class I was absolutely hooked. Not only am I burning between 700-900 calories in 45 minutes, the atmosphere is unlike any spin class I have attended before.
Another plus to Flywheel are the FlyBarre classes. I’ve taken a few Pure Barre classss in the past but could not seem to stick with the concept. FlyBarre classes are either 45 or 60 minutes. Each class has a different music theme which I absolutely love! The combination of spin and barre really does amazing things for your body.
Oh and did I mention that they have a complimentary “power” station with snacks and flavored water for members? Naturally I could not miss out on this workout experience, so I signed up for the unlimited spin and barre membership. On an average week I am in class six of the seven days, each class leaves me feeling empowered and accomplished.
With all of these classes I have collected an extensive athletic wardrobe! Everything from old navy active wear to Lululemon.
A few of my favorites:
Adidas sneakers- Flywheel has specific spin shoes you wear during the class. These sneakers are my favorite to slip on before and after a class.
Old Navy Leggings- I am obsessed with these mesh leggings! They are very flattering and extremely comfortable. Perfect for spin class because they do not slip down.
If you are in the Atlanta area come take a Flywheel class with me! I promise you will have the best time you could possibly have working out!
